YOGA | MOVEMENT | HEALING
Hi! I’m so happy that you found me! I’ve been wanting my own website for years now and at long last if you are reading this then it is finally here!
I am a yoga teacher living and working in Santa Monica, California. I have over 20 years experience and for many years before that was a professional, working dancer. My passion lies with integrating and weaving in as much healing as possible into the body-based practice of Yoga. I’m very much influenced by my deep and abiding respect for Buddhist and Contemplative practices, Neuroscience, Psychology, and a dedication to honoring this life and grace that is flowing through us.
"My belief is in the blood and flesh as being wiser than the intellect. The body-unconscious is where life bubbles up in us. It is how we know that we are alive, alive to the depths of our souls and in touch somewhere with the vivid reaches of the cosmos."
Santa Monica, CA